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Online services HIGH PERFORMANCE ONLINE FITNESS TRAINING PACKAGE: contains both the HIGH PERFORMANCE EXERCISE GUIDE AND HIGH PERFORMANCE 7 DAY NUTRITIONAL REGIMEN AND MENU. Get started on the body you've always dreamed of! HIGH PERFORMANCE EXERCISE GUIDE ™ : Contains a basic 3 day per week whole body weight-loss workout for both men and women, either using gym equipment or for the home. HIGH PERFORMANCE 7 DAY NUTRITIONAL REGIMEN AND MENU : Specifically designed for your body. Tells you exactly what to eat and when. A whole week's worth of menus. Re-use for ongoing training. Click on the title above for ordering info.
Advanced training techniques Superior nutritional manipulation State-of-the-art supplement recommendations Rapid visual results Blast through plateaus Programs designed by a real-life experienced personal trainer and competitive bodybuilder Most other online training and nutritional programs are cheaper, but are not handcrafted by an experienced trainer. They are either standardized programs created for average people or created by "bots" or computer programs. While these programs may work for the beginner, they lack the "fine tuning" skill necessary to create the "sculpted" look you are looking for. They will work only for the most basic functions such as: losing weight, gaining cardiovascular health, starting an exercise program. If you want not only to lose fat, but to sculpt a body that your peers will emulate, then this program is for you. My online training service is low-tech compared to other online training services out there. That’s because it is run by me and not some large company. The workout and nutritional programs are created in document form and emailed to you and you get access to my exercise demonstration photo website. The website does have detailed explanations of how to perform the exercises including the little nuances that make the difference between pro level training and beginner training. What you get:
I custom-design a workout, nutritional
plan, and cardiovascular exercise regimen for you. You follow the diet, do the
workouts, and email me progress reports every week. I make changes to the
nutritional plan and workout as necessary to keep you progressing. You will
also have access to my exercise demo website with photos of all the exercises so
you can make sure you are doing them correctly. My programs are designed more for the intermediate to advanced trainees. While my programs will work exceedingly well in an absolute beginner, their superiority really shows to the more advanced trainee who is looking to get to the next level. A hard mid section, sculpted arms and legs and more muscular back by some of the things that you may want to do to your physique. If my program sounds right for you, then click here Copyright © 2003 Jason Kozma; All rights reserved |
What's
different about my online training programs?